Face to Face Softball Drill
Purpose:To develop the basic mechanics for softball fielding a ground ball and following it with an accurate throw.
Procedure:
Equipments:One softball,gloves,Time 2 to 4 minutes.Divide the team into two groups.Line up each group in single-file lines 20 to 30 feet apart, facing each other.The first person in one line throws a grounder to the first person In the other line .After throwing the grounder, the player goes to the end of the line.The person who catches the ball throws a grounder back to the first person in the other line.
Key Points:
This is an excellent, fast-paced drill for practicing in an enclosed space.
1.Players should start in the ready position. When in the ready position, players legs are spread out at shoulder width, their knees are slightly bent, and both hands hang loosely between the knees without touching them. Players should also lean forward a little because it puts weight on the balls of their feet so they are ready to react to any situation.
2.Players should keep their heads down and watch the ball go into their gloves.
3.Each player should step and follow through when throwing a ground ball to the other line.
Procedure:
Equipments:One softball,gloves,Time 2 to 4 minutes.Divide the team into two groups.Line up each group in single-file lines 20 to 30 feet apart, facing each other.The first person in one line throws a grounder to the first person In the other line .After throwing the grounder, the player goes to the end of the line.The person who catches the ball throws a grounder back to the first person in the other line.
Key Points:
This is an excellent, fast-paced drill for practicing in an enclosed space.
1.Players should start in the ready position. When in the ready position, players legs are spread out at shoulder width, their knees are slightly bent, and both hands hang loosely between the knees without touching them. Players should also lean forward a little because it puts weight on the balls of their feet so they are ready to react to any situation.
2.Players should keep their heads down and watch the ball go into their gloves.
3.Each player should step and follow through when throwing a ground ball to the other line.
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